Back To Life

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Back pain – especially chronic back pain – is life changing. And if you suffer, then you know exactly what we’re talking about. So when we came across the Back To Life System by Emily Lark, we have to admit to being a wee bit edgy that someone can say they’ve found a cure that’s not only seemingly miraculous, but permanent too.

After all… Only a back pain sufferer can understand how desperate you become to rid yourself of the pain. We’ve all spent way too many of our hard earned dollars on treatments – mostly to no avail. So before you spend one more red cent, you need to discover if the Back To Life System really is all it’s professing to be.

We hate the thought of someone profiting from other people’s problems. So we’ve taken it upon ourselves to discover exactly what the Back To Life System is all about. And although we say so ourselves, if you suffer from chronic, debilitating back pain, then you need to read what we discovered…

About the Author – Emily Lark

Emily Lark is the creator of the Complete Healthy Back System. She has been a fitness and wellness coach since 2004. For over a decade she has been a highly-sought yoga and pilates instructor, teaching at studios throughout the United States. In 2014 she opened her own fitness studio with a mission of providing quality yoga and Pilates instruction to people of all income backgrounds.

According to her personal website, her life changed when she was in a serious car accident at age 12. The accident didn’t cause major injury at first, but years later she developed crippling back pain that ruined her quality of life. Doctors recommended surgery as the only solution to her pain, but she resisted. Instead, she researched all she could about back pain, and eventually found a ten-minute routine that actually worked. Before long she was pain-free and she remains in good health today.

How Does The Program Work?

The Back To Life system is based on a routine that you can do as much as you need until you find relief. Emily guides you through the routine, explaining posture and movement in detail. She shows you how to address the most common posture imbalances, and the routine also helps strengthen your core. (Core weakness is one of the biggest culprits behind back pain.)

The routine is demonstrated in videos, and you also get an ebook manual that explains things in even more detail. In addition to that, the program tells you exactly what to do to keep your back healthy and pain-free as you go about your daily life.

What Will You Get From Back To Life System?

So, what the Back To Life Program is, is a system that’s designed to fix your chronic back pain – permanently. And it does this by unlocking your body’s natural ability to come back into alignment. This is key, because Emily’s research has uncovered the fact that most chronic back pain is caused by repetitive trauma. This in turn causes what’s called, Crossed Syndrome – essentially a postural issue that causes further painful problems.

This is provided in the following format:

  • Ten Minutes to a Healthier Back and Body

The core of the program. The Back to Life exercises is where you discover the simple, easy to carry out, exercises (that start with a simple Back to Life stretch), that will gently begin to bring the stability and alignment back to your spine and hips. You’ll learn the most effective core strengthening moves that you can do any time, any place, without even breaking into a sweat. Discover the precise techniques that relieve tense, tight muscles and bring about immediate pain relief.

  • The Ten Minute Chair Routine Companion.

To complement the program above, you get the video that shows you exactly how to carry out the exercises in the core program. You can also refer to this any time, and carry out the exercises within its pages.

  • The Healthy Back Checklist.

Find out how simple daily activities wreak havoc on your spine and back. But help is at hand here, as you learn the simple tricks and tools that you can use throughout the day to protect yourself AND reverse damage already done.

All of the above is available immediately, because you can stream the information or download it to your computer, tablet, or cell. This means you can carry this life-changing information with you every minute of the day.

The Pros Of Back To Life


  • This is seriously researched stuff – and certainly not the work of a fly-by-night who just wants to profit from your pain. The exercises are real, easy to carry out, and – most crucially – effective. And the great thing is that you don’t need to give up hours of your day to carry them out. 10 minutes on a daily basis is all you need to begin to live a pain free life again.
  • It’s easy to follow. And more importantly, can be followed by anyone of any age – even if you’re sporting a few extra candles on your birthday cake, if you get our drift…
  • The stretches are truly pain relieving – especially for those who suffer from sciatica. Carrying these out can provide an instant relief from the agony such a condition causes.
  • Ridding yourself of chronic back pain has a knock on effect to other parts of your life. If you can get rid of the back pain, this means you can get rid of the painkillers, and all the side effects they bring with them… If you can get rid of the back pain, you’ll be able to sleep in comfort once again… If you can get rid of the back pain, you’ll be able to move around and exercise, and so begin to ditch any weight gained… If you can get rid of the back pain, you can get rid of the anxiety that it brings with it…

The Cons Of Back To Life


  • Listen up – and listen up good. The Back To Life System is not a substitute for professional medical advice. Emily herself says that she’s not a licensed healthcare professional. So if you suffer from chronic pain, then you should always get checked out before undertaking such a program, just to make sure you’re not going to exacerbate your condition.


We have an inherent hatred of anyone who tries to profit from others’ misfortunes. And, we have to admit, this was our initial through when we came across the Back To Life System. But never let it be said that we don’t hold our hands up when we’re proven wrong. And for once, we have been.

For anyone who suffers the misery of chronic back pain, then The Back To Life System might be just what you’re looking for. But the great thing is that you don’t need to take our word for it. Because it comes with a no quibble, 60-day, 100% money back guarantee. In our humble opinion, if you suffer from such a problem, you’ve got nothing to lose by giving the Back To Life System a go. Except, that is, the pain… A win-win situation all-round, we reckon…

Click Here To Get Back To Life System Now !

Back To Life Book is backed with a 60 Days No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied. *Disclaimer: Individual results may vary.


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